We are so proud to announce our FIRST So.Be.Fit. Biggest Losers. All of these ladies lost a significant amount of weight and were very dedicated and successful even during the holdays! Read below to find thier helpful tips. Our next series begins Saturday, January 23rd at 10:00am.

So.Be.Fit is kicking off the Biggest Loser Challenge on January 23, 2010, are you Ready for it?  Think NBC's Hit TV show but in your town. You will be coached with others who are looking to reach similar goals such as weight loss, a healthy lifestyle and much more. If you have tried and tried to lose those extra pounds with no luck, or feel that your health needs a pick up, this class is ideal for you. The series will run for 12 consecutive weeks, and payment will be up-front to lock in your slot. This program could truly change your life!

Think of 12 weeks of:

• Fun Workouts
• Weigh ins
• Measurements
• Food Journaling
• Trainer Support
• Buddy Support
• Nutrition/Lifestyle Seminars
• Awesome Prizes

The Biggest Loser will be run solely by the So.Be.Fit. professional trainers. This program runs $40/week and it is a 12 week committment, so $480 total. With this, you will get a nice food journal, pedometer and cardio log, you will get weekly weigh-ins and measurements, you will have attendance to the 10:00am Saturday Biggest Loser Challenge Class (and if you cannot make it, you can choose another class), you will get weekly workout and diet homework, and you will have a "packet" with diet and exercise information to keep you on track. We plan to have a nutritionist and/or life coach come and give a speech. We will also be available to you for online support and the winner(s) will get an AWESOME prize! If you are ready for this commitment, for yourself and your family, then you are Ready to join us!  We will be your accountability and your support on this journey to a new you! Please ask Diana, Laura or Jenny for more details.