Look Hot for Summer!

Our six week class sessions have been very successful this year, we are happy to get started on the fifth session of the year! If you are visiting in the middle of a session, simply call us and we will pro-rate the classes that you have missed. Sign up for multiple classes to get the maximum benefit! Register for a session through our online scheduling function, or call the studio at 697-1939. Read through our policy for more details.

Conditioning Classes- Session begins 7/18/2010

Muscle Activation Circuit Training

M.A.C. Training combines strength and cardiovascular exersices in a series of small circuits lasting no more than 60 seconds. Challange yourself to a new wave of fitness and invest in a newer, fitter, stronger, sexier YOU! This 45 minute class ends with 15-20 minutes of core strengthening exercises

M.A.C. Training Wednesday 6:00pm
6 Classes
First class 7/21/10

Body Conditioning Classes

Classes are each 45 minutes long. Each class session is priced at $72. Read our policy for more information.

Sculpt Mondays 6:00pm
6 Classes
First class 7/19/10

Pilates Fusion Thursdays 6:00pm
6 Classes
First class 7/22/10

Pilates Fusion Saturdays - 9:00am
6 Classes
First class 7/24/10

 

 

Bootcamp Session begins 7/4/2010
Sign up now!

Bootcamp

Class is 60 minutes long. Sign up for one class per week for 6 weeks at $100, or the price to attend both classes per week is discounted at $180 per session. Register for your spot in this life changing class today!

Tuesdays - 9:30 am
6 Classes
First class 7/6/10

Thursdays - 9:30 am
6 Classes
First class 7/8/10

 

Yoga

Yoga Classes are considered "open" and do not follow the six week session. Each class lasts about 65-75 minutes and is on a pay-per-attendance basis at $15 per class. Registration is not necessary, just show up and be ready to improve your strength and flexiblity! Appropriate for all levels.

Tuesday - 6:30pm Yoga Flow/ Lisa

 

 

 

Class Session Policy

Each class for each 6-week series will need a minimum of 5 participant sign-ups in order for the class to be a "go".

If you have signed up and the minimum has not been met (2 days prior to the beginning of the 6-week series), will we contact you to let you know and provide you a spot in another class.

When you sign up for a class, you have 100% commited to the given rate for the session. Please either pre-pay or bring the payment in full at the first class in the series. Classes will not roll-over to the next six-weeks.

If you must cancel your attendance to a class, you may transfer the class to another on the schedule with a 24-hour notice. Please keep the transfers to 2 times per series.

If you would like to begin taking classes and it is after we have begun a series, please do not wait for the next series to begin! We will gladly pro-rate the rest of the classes to get you going.