Testimonials
"I have been training with Laura and Katie, and participating in group fitness at So Be for the past 6 months. Throughout the past 6 months, both Laura and Katie have been focused on my weight loss goals, as well as my health and well-being. We track my food and exercise together, troubleshoot difficulties with diet and fitness weekly, and discuss new goals as I meet my previous goals. I am excited to go work out at So Be, not only because I know I will get a great workout, but because it is a very friendly atmosophere. You get to know everyone there and Laura makes sure that everyone is introduced to everyone. You feel like you are part of a supportive group. Personal training has been an excellent experience, and I have rarely done the same exercise twice. Laura and Katie keep it interesting and challenging, I always feel like I have been pushed after my workouts. In total, I have lost 45 pounds, and I am so excited for the new group fitness area to extend my weight loss even further. "
-Jennifer Katzenstein
"I had 2 different trainers before coming to So.Be.Fit. in October. I wasn’t seeing results with anyone else, and after talking with Laura, I knew that I would see results here. So.Be. Fit. taught me about the food choices I make and started to make working out fun. My hours with Laura fly by, it never feels like that long because we’re always doing something different and I feel like I’m spending my hour with a friend. My 45 minute sessions in a training group are always fun as we use each other for motivation and a little healthy competition. So.Be.Fit. taught me about pushing limits. When I feel as though one more push up isn’t possible, somehow they motivate me to do two more. My limits are always pushed and Laura reminds me always that the burn means it’s working! The sense of accomplishment is wonderful and so encouraging. In the 3 months I’ve been at So.Be.Fit., I’ve lost 15 pounds and am thrilled to have a different outlook on life. I am conscious of workouts on my own and always conscious of the food I eat. So.Be.Fit. focuses on me and my goals and the workouts are always unique, creative, and well suited to my abilities and goals."
-Chelsey Marti, 26 years old
"A neighbor introduced me to So.Be.Fit and I am so grateful to her for that! I am a runner and was looking for a way to add strength training to my work outs. Laura and Jenny and their workouts are just what I was looking for! I get a whole body workout and coming from a large gym, the attention in the smaller setting is wonderful! They know all their clients and provide modifications for each special problem. The workouts are fun and fast paced, 45 min. goes by very quickly! I have worked one-on-one with Laura as well and she created a workout for me for when I travel and can't get to the gym. I had an injury from running in the Fall and Laura worked with me, encouraged me, and put me in contact with other people who were knowledgeable and able to help me. I would not have been able to complete the Chicago marathon without her! Looking forward to many more workouts!"
-Carolee Berry
"I have always been into exercising and keeping fit but I was bored with my routine. I knew I needed to add some strength training to my routine and my daughter told me about So BeFit. Weekly personal training with Laura has been the change I needed. I feel stronger, more flexible, more confident and less stressed. Every week is different and I look forward to my weekly session. I hate to miss a week because I consider this my ‘me time” to let go of the stress of the day and focus on me. Ballet Bar classes with Katie are also a great way to work-out and de-stress at the same time."
-Nancy Valentine
"In 2006 I experienced a heart attack. I went from running marathons and exercising to not being able to do simple bicep curls with 3lb weights. Working with Laura and her trainers I have spent the last 5 years slowly building my strength and endurance back up to levels above what it was before the attack. That is the great thing about the classes at So Be Fit, they truly are for everyone. You modify and adjust your routine to fit where you are at! With the variety of classes and times there is something for everyone. I have seen what it is to not exercise, and I am so grateful for all they have helped me to do!"
-Tim Meitl
"A lot of people have good intentions when it comes to working out or beginning a regular exercise program. After a few positive starts, however, many will find a myriad of reasons to "fall off the wagon". A customized workout plan with a personal trainer often can be the intervention someone needs to stay on track, which is exactly what you get with Laura Minor and Jenny Willis. Beyond providing motivation and accountability to keep you interested in exercise, they simply know their stuff --- from creating fun and targeted work-outs, to injury prevention guidance, to nutrition, to learning the right way to exercise."
-Patti Brennan
"I look at my mother and I see my future, so anything I can do to slow down the arthritis and the disc degeneration I am willing to do. After my 3rd or 4th back procedure, I asked my doctor what I could do to help my back and his recommendation was to start doing Pilates and Core exercises. I've been working with Laura for over three years and plan on doing this as long as I can."
-Nancy Krodel
"I have competed in several half marathons, triathlons, and have even ridden the Hilly Hundred. Cardio had never been an issue, but all this doesn't seem to keep the muscles fit. So, 2 years ago, I joined So.Be.Fit. fr personal training sessions. In twice a week, concentrated sessions, I have toned this 44-year old body. I have health issues, including some bone loss, that make exercise imperative to continue for the rest of my life. Exercise is not just for bragging rights or a great body. It's my way to maintain good health and a balanced lifestyle."
-Louise Henderson
"I have always been a runner but needed to incorprate more weights and core work into my routine. In the past I would go to the gym to lift, but I either got bored too quickly or was too intimidated by some of the machines. My friend introduced me to So.Be.Fit. and I have been a regular ever since. Laura's classes did the trick! I am much stronger and toned and can feel an improvement in my running. Laura does a great job of keeping things new and working every single muscle in your body; even those that you never knew could hurt."
-Stefanie Webb
"So.Be.Fit with Laura has been a wonderful experience. Since January I have been doing 2 sessions per week. I have lost weight, inches, provides the right balance of push and support".
-Susan Swinehart
"I've been a client of Laura's for about four years, I believe. It seems like 40. I mean this in a good way because I can't imagine not working out every week with her. Laura is a wonderful trainer, always challenges me, and has taught me much. I always feel energized after working out with her."
-Mike W
""I feel very fortunate to have So.Be.Fit just a few blocks from my house. The clean, modern studio offers a wide variety of classes taught by professional, personable staff. I especially enjoy the CardioBoxing class taught by Suzanna. It combines an exciting cardio workout with muscle-toning exercises and lots of ab work. Did I forget to mention the jumping jacks? I love that it attracts such a wide variety of participants -- of all ages and body types. Anyone can walk into the class, punch out their stress and get a great workout!" "
-Tina Darwin

