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Wanna find out what people think about So.Be.Fit? Hear about it straight from the people who matter most. |
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"I am 59 years old and weighed 250 pounds. I decided (one more time) that I would work at being healthy. Knowing how to eat well and that I should exercise wasn’t enough. With a friend, I began working out with Jenny at So.Be.Fit. Thanks to her patience, support, knowledge and flexibility with scheduling, I have a lost 35 lbs." "Yes it is hard work and, yes, there are times that I don’t want to take 30 minutes to exercise. But those 3-day a week sessions have given me a new found energy and an incentive to continue." "When I walk through the door at So.Be. Fit, it’s time that is all about me caring about myself. This feeling filters through my entire life." 'Thank you So.Be.Fit., but most of all, thank you Jenny." "I decided to give personal training a try because I was failing to be fit on my own. I finally got tired of feeling/being weak, and frustrated about my inability to get results. Results were quick in coming. Within the first two weeks my attitude was transformed, and shortly after, the rest of me followed. Now, I find motivation from many sources including buying clothes a size smaller than before, having abs my husband envies and actually having biceps." "A lot of people have good intentions when it comes to working out or beginning a regular exercise program. After a few positive starts, however, many will find a myriad of reasons to "fall off the wagon". A customized workout plan with a personal trainer often can be the intervention someone needs to stay on track, which is exactly what you get with Laura Minor and Jenny Willis. Beyond providing motivation and accountability to keep you interested in exercise, they simply know their stuff --- from creating fun and targeted work-outs, to injury prevention guidance, to nutrition, to learning the right way to exercise."
"I look at my mother and I see my future, so anything I can do to slow down the arthritis and the disc degeneration I am willing to do. After my 3rd or 4th back procedure, I asked my doctor what I could do to help my back and his recommendation was to start doing Pilates and Core exercises. I've been working with Laura for over three years and plan on doing this as long as I can."
"I have competed in several half marathons, triathlons, and have even ridden the Hilly Hundred. Cardio had never been an issue, but all this doesn't seem to keep the muscles fit. So, 2 years ago, I joined So.Be.Fit. fr personal training sessions. In twice a week, concentrated sessions, I have toned this 44-year old body. I have health issues, including some bone loss, that make exercise imperative to continue for the rest of my life. Exercise is not just for bragging rights or a great body. It's my way to maintain good health and a balanced lifestyle."
"I have always been a runner but needed to incorprate more weights and core work into my routine. In the past I would go to the gym to lift, but I either got bored too quickly or was too intimidated by some of the machines. My friend introduced me to So.Be.Fit. and I have been a regular ever since. Laura's classes did the trick! I am much stronger and toned and can feel an improvement in my running. Laura does a great job of keeping things new and working every single muscle in your body; even those that you never knew could hurt."
"I USED to run and swim, after having two boys I let it go by the wayside. I tried So.Be.Fit. after seeing Laura Minor's exercises featured in the Indy Star. Ever heard of the song "Hurts so Good"? It did and I soon rediscovered the joys and rewards of yoga and the other Sculpting/Pilates Fusion classes with instructors Lisa, Diana and Laura. My swimming is faster, my running is easier and smother; my energy abounds." "I came to So.Be.Fit because it was in my neighborhood and I needed to start on the path to improve my physical condition; I stayed because I found an atmosphere of sincere professional personal trainers. My favorite is Diana! I travel often and I just came from a trip where I trekked across the Minneapolis airport (twice) and my travel companions couldn't keep up! I'm improving and with Diana's help, will reach my goals. Thanks for everything!" "So.Be.Fit with Laura has been a wonderful experience. Since January I have been doing 2 sessions per week. I have lost weight, inches, provides the right balance of push and support". "I've been a client of Laura's for about four years, I believe. It seems like 40. I mean this in a good way because I can't imagine not working out every week with her. Laura is a wonderful trainer, always challenges me, and has taught me much. I always feel energized after working out with her." ""I feel very fortunate to have So.Be.Fit just a few blocks from my house. The clean, modern studio offers a wide variety of classes taught by professional, personable staff. I especially enjoy the CardioBoxing class taught by Suzanna. It combines an exciting cardio workout with muscle-toning exercises and lots of ab work. Did I forget to mention the jumping jacks? I love that it attracts such a wide variety of participants -- of all ages and body types. Anyone can walk into the class, punch out their stress and get a great workout!" " |
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